THE GYM FOR FITNESS
IN Colorado Springs
Get in the
of your life
Colorado Springs's Home Of Fitness
in a fun, family environment
ARE YOU TIRED OF:
meet a tribe of like-minded people who inspire you to be your best self
learn movements with proper form to prevent injury & boost confidence
get more done in less time our coaches guide and keep you focused
add structure for fitness, nutrition & recovery to hit goals without stress!
THEN WE'RE READY
TO GUIDE YOU
ON YOUR JOURNEY!
WE ARE MORE THAN A WORKOUT
DISCOVER WHAT YOU ARE CAPABLE OF
WHILE YOU ARE...
We make sure that every single person that joins our Colorado Springs community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.
Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Colorado Springs area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.
Colorado Springs provides an incredibly supportive environment to pursue fitness, train hard while pursuing your goals. Colorado Springs’s emphasis on teamwork and accountability will help you in achieving what you want most out of life. Sign up today!
THAT’S WHY WE’VE CREATED
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
A certified Strength and Conditioning coach will guide you through a warm-up, followed by movement instruction and demonstration for the workout. Your coach will supervise and correct any movements performed during the workout.
one on one 30 minute or 60 minute sessions with a trainer. These sessions are designed with your specific goals in mind.
Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Pick It Up Fitness’s nutrition is founded in creating real change, education, and world-class coaching.
A big part of gaining strength is also gaining flexibility. Our yogility classes are a fusion of yoga and mobility offered to de-stress and meditate while finding direction both on and off the mat. We like to think of yoga as the yin to our CrossFit yang. If you feel like you need more balance in your life, then yogility is the perfect class for you.
Spend focused time every day improving your strength and foundational gymnastic skills to help improve your overall health and fitness. You will move better, learn new drills, and improve your skills in all gymnastic movements.
Now is the time to instill healthy habits in today’s youth! We teach kids how to enjoy exercise and sport through proper and safe movement. All while having the time of their life! It’s almost like daycare on steroids!
DON'T JUST TAKE OUR WORD
WHAT PEOPLE ARE SAYING...
ARE YOU READY TO LEVEL UP?
getting started is easy!
Pick It Up Fitness
OUR CURRENT SCHEDULE
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We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!